Mindfulness in March 2016 Initative

Keen to join? Click here now! So I've decided to do something I have never done before...I'm going to mediate for 31 days straight.  It's been a while since I've had a consistent meditation practice and I've been yearning for it lately. It all kicks off March 1st and i've invited anyone who is also … Continue reading Mindfulness in March 2016 Initative

This too shall pass

Do you ever get so consumed with what is next or what was? Ever feel fearful or anxious of what is yet to come your way? Or perhaps you crave what is to come instead of what is right here right now? The only constant thing in life is change itself! Lots of our struggles … Continue reading This too shall pass

How I got my groove back

Hello hello, It has been a few weeks since I last posted a blog and I have missed sharing and connecting with you all. But I also have taken a much needed break away from my blog. Here is a quick snapshot of what my weeks have been like: -Feeling lost, confused, full of doubt … Continue reading How I got my groove back