I have heard the term playing small and playing big around the spiritual and personal development realms for a while now. But you know there are times when you hear or read something, and then there is the moment where it 'resonates' with you deeply. Like you were ready to really let it sink in … Continue reading Its time to rise up and play big
How often do you tune in and listen to your body? I know I am my best self when I feel light, energetic, open and inspired. I know I am off course when I feel heavy, lethargic, closed and depleted. I learnt many years ago through my spiritual teachers and mentors and also through my … Continue reading What is your body telling you?