Its time to rise up and play big

I have heard the term playing small and playing big around the spiritual and personal development realms for a while now. But you know there are times when you hear or read something, and then there is the moment where it 'resonates' with you deeply. Like you were ready to really let it sink in … Continue reading Its time to rise up and play big

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Coming home to you

Where do you feel most at home with yourself? What are you doing that feels so true for you? What are you doing when you feel as light as a feather? I know for me, I left behind a life that was shaping out to be one I 'thought' I should live. I knew it … Continue reading Coming home to you

Opening up even when you don’t want to

What I know for sure is that when I continue to open my heart even when it is so much easier to stay closed or want to retreat...it is in this space of opening, of vulnerability & of honesty that I grow the most. We have the opportunity to expand and rise up to meet … Continue reading Opening up even when you don’t want to