Mindfulness in March 2016 Initative

Keen to join? Click here now! So I've decided to do something I have never done before...I'm going to mediate for 31 days straight.  It's been a while since I've had a consistent meditation practice and I've been yearning for it lately. It all kicks off March 1st and i've invited anyone who is also … Continue reading Mindfulness in March 2016 Initative

Yep, I get scared too.

A big theme in my life at the moment is continuing to choose to show up for my dreams rather than let my fears determine my destiny. But that doesn't mean I am fearless. I get totally consumed by my thoughts, and fears too! I hold back at times instead of stepping up to the … Continue reading Yep, I get scared too.