Mindfulness in March 2016 Initative

Keen to join? Click here now! So I've decided to do something I have never done before...I'm going to mediate for 31 days straight.  It's been a while since I've had a consistent meditation practice and I've been yearning for it lately. It all kicks off March 1st and i've invited anyone who is also … Continue reading Mindfulness in March 2016 Initative

The power of stillness: More Clarity & Less Confusion!

Seeking more clarity and connection to your heart's truth? Look no further than the power of getting still! I know I certainly feel so much more myself and free when I am clear, certain and connected with my authentic self...it feels light, easy, effortless and as if you are 'flowing' through your day. I am … Continue reading The power of stillness: More Clarity & Less Confusion!